Creative Tuesdays - Healthy

Just in time for today's Creative Tuesdays theme (health), I spoke to a friend who works at the Living Foods Institute in Atlanta. I had volunteered there before and in general have been very receptive to the ideas & outcomes of living a raw/living foods lifestyle. Though I have engaged in it on/off over the years, I have found myself deficient in time/habits/resources to make a go of it. Whenever I do, though, I feel rejuvenated!

The one thing I have taken away and do fairly consistently is juicing, especially green juices. At times when I have felt tremendously bloated, stressed, or unwell, I will juice fast for a day or two.

I am contemplating, if not a juice fast then at least incorporating more green juices into my life after I finish my long standing intensive Epic Painting Project!

So here is a picture, then, of green juice in the making. More recipes can be seen here.